Guide to Taking a Weekly Spending Sabbath

money sabbath

The Sabbath is a weekly day of rest practiced in Judaism as well as in several other religions. However, you don’t have to be religious to benefit from taking a Sabbath day each week. There are many different ways that you can adapt this practice to fit your own life. One option is to set aside one day per week as a spending Sabbath, also known as a no-spend day.

What is Sabbath?

Sabbath is a day of the week that people adhere to specific rules. In Judaism, the Sabbath runs from Friday night to Saturday night. Christian religions that celebrate Sabbath often do so on Sundays. The specifics vary between religions. The general idea, however, is to take a break from the usual way of life in order to focus on things of religious value. For example, people who observe the Sabbath may choose not to work, cook, or use electronics. If you are religious, you may use this day to honor God. If you aren’t religious, you may use the Sabbath to connect with self, family, and community.

Spending Money and the Sabbath

Jewish people who observe the Sabbath generally follow rules about money. They do not do work to earn money. Moreover, they do not engage in commerce. In other words, strictly following this religious Sabbath means that you don’t make or spend money on this day of the week. Traditionally, they may not even handle money at all. Of course, people participate in their religious practices to varying degree of strictness. Nevertheless, this tradition is a good reminder that money matters can take us away from loftier pursuits.

What is a Spending Sabbath?

Whether or not you participate in a religious Sabbath, there are many good reasons to consider implementing your own spending Sabbath. A spending Sabbath is simply a 24-hour period each week during which you don’t spend any money. If you are really strict about it, you might even set your automatic bill pay services to avoid paying out on that day of the week. However, it’s more about consciously opting to replace spending money with actions that align with your core values.

For example, on your spending Sabbath Day, you might have the urge to go out to eat with your family. However, since you’ve decided not to spend money, you have to find an alternative. Maybe everyone can figure out one thing to cook using the ingredients that you already have at home. This might meet your core values of spending time with family, avoiding food waste, and living frugally.

How to Start a Spending Sabbath

If you’re ready to give this weekly no-spend day a try, then you should start with some brainstorming. First, figure out which day of the week is likely to be most successful as your spending Sabbath day. If you know that your family is always out and about on Saturdays, shopping and whatnot, then that might not be the best day of the week to pick. On the other hand, if you find it hard not to buy things on your lunch break from work then perhaps a weekend Sabbath day is best.

Next, track your spending over several weeks. Pay attention to the types of things that you tend to buy on impulse. You will need to learn to avoid the temptation to buy those on your spending Sabbath day. Furthermore, pay attention to things that you spend money on every single day. These are the things that you might have to plan ahead for so you don’t buy them during your weekly spending Sabbath.

Next, make a list of ideas for how to spend your Sabbath. Get in touch with your core values. Align your plans and activities with those values. If you typically spend money to achieve your goals, figure out free alternatives. The more well-armed you are with ideas before you begin, the more successful your Sabbath will be.

Finally, put it all into action. Stick to it. If you spend during your Sabbath, don’t use it as an excuse to quit. Think about what caused you to spend. Re-assess, re-adjust, and recommit next week.

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Finances and Work-Family Balance

work-family balance

Work-family balance is an important thing. Most people need to work to be able to support their families. Many people enjoy working and thrive through their work. However, work can take too much time and energy away from the family. Striking a balance is challenging.

Work-Family Balance and Quality of Life

One 2002 study found that people who spend more time on family than work report having a higher quality of life than those others. People who spent about equal time on family and work had a higher life quality than people who spent more time on work than family. Therefore, the perfect work-family balance may be one that leans more heavily on the family side than the work side.

Women and the Struggle with Work-Family Balance

Women, particularly mothers, have struggled significantly with the work-family balance issue. Research shows that 7 out of 10 women with children under 18 also work for pay. However, they earn less than their male counterparts. Plus, they often don’t return to full-time work quickly after the birth of children. One study found that it takes over a decade for the number of women to return to full-time work as the number who were working full-time within one year prior to the birth of their first child.

About 2/5 of mothers wait until their children are older to resume full-time work. Another 1/5 never resume full-time work. This impacts women and their families in a number of ways. In terms of career, many women struggle to get back on track in terms of professional status. We’ve all heard about the lawyers who get put on the “mommy track” and struggle to make partner at a firm after having kids. Recently new information shows that mothers who are scientists have a hard time getting grants and publications in comparison to their single and/or male counterparts.

This Issue Impact All Types of Families

Although women have been uniquely impacted by the work-family balance, it’s an issue that affects all different configurations of family. In the two-parent “mom and dad” family, both partners often struggle with the financial impact of trying to achieve work-family balance. Men increasingly give more time to family than they historically did. That’s a great thing for many reasons. However, it also means that dads are feeling more of the stress in the struggle to achieve work-family balance. The two parents may fight frequently over finances, as well as over division of labor at home.

Single parents, same-sex parents, and people in other family configurations (multi-generational, polyamorous, etc.) also have to grapple with this issue. Who will work? How much will each person work? What adaptations and sacrifices will the family have to make in order for one or more parents to not only earn money but also do a job that they enjoy? All types of families have to answer these questions. There is no right answer and no easy answer. Most people just do the best that they can and adapt as their financial, employment, and family situations change.

Communication is Key

Each individual, and each family, must figure out what works for them. There are many different ways to earn a living. How much money one needs varies widely. People must look at what they are willing to sacrifice in terms of family time in order to work at a certain job. They must look at what they are willing to sacrifice career-wise in order to have more family time. In order to figure this out, people must learn to communicate.

It’s not easy to talk about money. Financial stress makes it even more challenging in families. However, learning how to communicate openly, authentically, and honestly about your work-family balance needs will go a long way towards achieving the right balance in your family.

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Dyson V7 vs V8: Which is the Better Buy?

dyson v7 vs v8

If you want to get a new vacuum cleaner, then Dyson may be the way to go. In fact, you might have narrowed it down to the Dyson V7 or V8. Which one is the better buy? Obviously, the Dyson V8 is newer. Therefore, it might have some better features, but it also might be more expensive. Is it worth the extra cost?

Dyson V7 vs V8: First, the Similarities

These are both cordless vacuums. They’re both made by Dyson. Moreover, they are both designed to be an improvement over the earlier Dyson V6. Therefore, there are a lot of similarities between Dyson V7 vs V8. If you’re just looking for a basic cordless vacuum that has excellent power, then you could do well to get either one of them.

Both vacuums are similar in terms of body design. Each has a suction trigger as well as a max mode for more power. Both can be used as a stick vacuum or in a handheld mode. They can both clean hardwood floors as well as carpets. While the Dyson V7 has significantly improved battery life when compared to the V6, it’s not significantly different than the V8 battery life.

If you aren’t that particular, then there is no significant reason to spend the extra money to get the Dyson V8. They’re similar enough to one another that the lower price of the V7 is a good reason to go for that one.

Don’t Compare Apples to Oranges

One of the most important things to understand when comparing Dyson V7 vs V8 is that there are different versions of each of these vacuums. For example, you can get the Dyson D7 Motorhead, which is the basic version, or you can get the Dyson V7 Total Clean, which has a soft roller for hardwood floors (among other advanced features). Make sure that when you compare Dyson V7 vs V8 that you’re comparing the same versions of them. In other words, you can’t comprae the Dyson D7 Motorhead to the Dyson V8 Total Clean. You have to compare “apples to apples.”

Dyson V7 Animal vs Dyson V8 Absolute

One of the most common comparisons that people make when determining which of these vacuums to buy is the Dyson V7 Animal vs. the Dyson V8 Absolute. These have more features than the basic V7 Motorhead version described above. They are fairly comparable to one another and give you a good sense if one is better than the other for your needs.

The Dyson V8 Absolute:

  • Is more powerful
  • Has slightly longer battery power but also takes longer to recharge
  • Is a slightly heavier vacuum
  • Has a better filtration system
  • Costs more

The Dyson V7 can meet the average household’s needs. However, if you require more power than normal from your vacuum’s suction, then you might find it worth it to invest in the V8. Moreover, the filtration system on the V8 is better so if you struggle with significant allergies then you might find it worth it to pay more for the V8.

Dyson V8 vs V10

You can also take a look at the Dyson V10. It’s got slightly more suction power than the Dyson V8. It also has a larger dustbin. However, it’s not noticeably better in other ways. It’s also significantly more expensive. Nevertheless, it’s worth a look if you’re doing a comparison.

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